If you click on a link and make a purchase we may receive a small commission. Read our editorial policy.

The best 4K gaming monitors 2022

The top 4K displays for all budgets

There’s no getting round it: you’ll need a pretty beefy GPU (and at least a halfway decent CPU) if you’re upgrading to one of the best 4K gaming monitors. The jump from 1440p to 4K represents a huge rise in the number of pixels that need pushing, but when your PC can handle the strain, hoo boy, is it a sight to see. A higher resolution means sharper games, with finer detail reproduction and a natural resistance to jaggy aliasing.

And, while 4K gaming displays are pricier than 1080p or 1440p models, they can still benefit from the same kinds of games-focused features, like heightened refresh rates, FreeSync and G-Sync. And most of the best graphics cards today support upscaling, like Nvidia’s DLSS and AMD’s FSR, so you can often save on performance by using these to render games at a lower resolution then upscale them back to 4K.

You can find our current picks of the best 4K gaming monitors below, the most recent addition being AOC’s fast but aggressively priced U28G2XU/BK. I’ll be keeping this list updated a little more frequently in 2022, so feel free to check back; you can also find out more about 4K gaming in the FAQ section at the bottom of this article. For more crash courses to help you choose the right screen, we’ve also got a guide to HDR and a plain English explainer on the different monitor panel types.

The best 4K gaming monitors 2022


BenQ EL2870U

The best cheap 4K gaming monitor
A face on photo of the BenQ EL2870U gaming monitor

4K gaming monitors often cost an arm and a leg, but the BenQ EL2870U shows you needn't break the bank to get a great 4K display. It doesn't have as many bells and whistles as some of the other screens on this list, such as a high refresh rate or a height-adjustable stand, but its 28in TN panel is still capable of displaying rich, vivid colours to make your games look great.

It's not the brightest 4K gaming monitor in the world, topping out at around 280cd/m2, so you'll probably have to have it on max if you work or play games in a particularly bright room. Under normal lighting conditions, though, this should still be plenty for everyday use, and BenQ's clever ambient light sensor can automatically adjust the monitor's brightness to make sure it's always appropriate for your surroundings and help reduce eye strain.

The BenQ EL2870U also comes with AMD FreeSync support for smooth tear-free gaming, and while it's not an officially certified G-Sync Compatible monitor, Nvidia graphics card owners should still be able to make use of its variable refresh rate technology by enabling it in their Nvidia Control Panel. All in all, it's a great screen for the money, and you'll be hard-pushed to find a better-looking 4K display for less.

What we like:
✔️ Affordable price
✔️ Great colour accuracy
✔️ Entry-level HDR support

Read more in our BenQ EL2870U review


Dell UltraSharp U2720Q

The best no-frills 4K gaming monitor
A face on photo of the Dell U2720Q monitor

The Dell UltraSharp U2720Q made several key upgrades on the U2718Q that Katharine still uses as an everyday monitor, including proper VESA DisplayHDR 400 support for entry-level HDR, and a USB-C port with power delivery that you can use to charge USB-C laptops and smartphones.

It doesn't have a super high refresh rate like some of the other 4K monitors on this list, but if you're after a 'normal' looking 4K screen that's just as good for playing games on as it for home working, then this is the monitor to buy. The U2720Q shares exactly the same design as the U2718Q, including its super slim bezels, and its IPS panel is just excellent, producing rich, accurate colours along with great contrast and low black levels. Plus, the U2720Q's newly-added HDR support means you can really let those colours sing in compatible games, too.

Best of all, it has a height-adjustable stand, giving it an important leg-up over the fixed BenQ above. It's a truly great 4K display, and one that gets our seal of approval. Especially Katharine's.

What we like:
✔️ Height-adjustable stand and loads of I/O connections
✔️ Superb colour accuracy
✔️ Its USB-C port with power delivery will charge your laptop and smartphone


AOC U28G2XU/BK

The best 4K 144Hz gaming monitor
The AOC U28G2XU/BK gaming monitor on a desk, running Ghostwire: Tokyo.

The AOC U28G2XU/BK replaces the Asus TUF Gaming VG28UQL1A here, for two reasons. One, it’s not as oversaturated out of the box, its 2.3 average delta-E value being much closer to the ideal 1 than the Asus screen’s 4.9. Not that you need a measuring tool to see the difference: the U28G2XU/BK immediately looks far more natural, while maintaining a similarly high contrast by IPS standards.

Two, it’s cheaper. Much cheaper, especially in the UK, where 144Hz 4K monitors regularly break £700. With the desktop-friendly 28in form factor keeping pixel density even higher, games don’t look much better than when they’re hitting 144fps at 4K. Provided you’ve got the PC for it, of course.

The VG28UQL1A does have its advantages, like a slightly higher peak non-HDR brightness (339cd/m2 to the U28G2XU/BK’s 295cd/m2) and HDMI 2.1 support. But the latter is mainly for the benefit of consoles, and you’re better off using DisplayPort on PC. ACO’s monitor therefore ends up as the better deal.

What we like:
✔️ 144Hz for relatively cheap
✔️ Good-quality IPS panel
✔️ Height and swivel adjustment


Asus ROG Swift PG32UQX

The best 4K HDR gaming monitor
The Asus ROG Swift PG32UQX gaming monitor on a desk, running Dying Light 2.

Oof. Four figures for a single monitor? Indeed, the Asus ROG Swift PG32UQX is the opposite of accessible; if anything, it’s a statement of how far you’re willing to go to get hold of the latest tech.

That said, it’s also a very, very, very good 4K gaming monitor. Response times could be higher but everything I played looked glorious at 100fps+ 4K, and colour coverage and accuracy are truly top-tier. The ROG Swift PG32UQX is build to last too, with a reliable stable, adjustable and sharp-looking metallic stand.

What you’d really be paying for, though, is Mini LED backlighting. This is a generational upgrade on the crude edge backlighting you get on most IPS monitors, cramming thousands of tiny LEDs across the entire panel for a superior combination of high brightness, high contrast and bleed-free backlighting uniformity. If you want an IPS monitor that comes as close as possible to OLED performance, you should probably check our Mini LED. Its brightness benefits are of particular use to games that support HDR, as the ROG Swift PG32UQX can tip over the 1000cd/m2 mark on bright spots without unintentionally lighting up any contrasting dark areas.

What we like:
✔️ Mini LED backlighting for high, uniform brightness
✔️ Superb colour accuracy
✔️ Great build quality

Read more in our Asus ROG Swift PG32UQX review


Philips Momentum 436M6VBPAB

The best TV-sized 4K gaming monitor
A face-on photo of the Philips Momentum 436M6VBPAB monitor

If you're more of a living room PC gamer, then you may be after a 4K gaming monitor that can replace or double up as your living room TV. Enter the Philips Momentum 436M6VBPAB, a large 43in gaming screen that is one of the best big 4K gaming monitors we've ever tested.

Its refresh rate may be capped at 60Hz, but the Momentum 436M6VBPAB still has a wonderfully accurate MVA panel, as well as top notch HDR support. Indeed, with its VESA DisplayHDR 1000 certification, it's just as bright and punchy as the Asus ROG Swift PG27UQ above. Even better, it's variable refresh rate tech for smooth tear-free gaming isn't limited to just Nvidia graphics cards, either, as its adaptive sync support works with both AMD and Nvidia GPUs alike. It's a great pick no matter what's inside your current PC.

What's more, Philips' Ambiglow tech gives you a neat RGB lighting effect around the edge of the display, matching the dominant colours onscreen to help 'extend' your experience beyond the borders of the screen. If you enjoy that sort of thing, it's a nice extra that really lets you go to town with your lighting setup, but you can always turn it off if you prefer.

What we like:
✔️ Adaptive sync works with AMD and Nvidia graphics cards
✔️ Hassle-free HDR
✔️ The best big screen gaming experience

Read more in our Philips Momentum 436M6VBPAB review


Frequently asked questions

Why are lots of 4K gaming monitors only 60Hz?

It all comes down to how much bandwidth is available in your monitor's display inputs. It takes a lot of bandwidth to power a 4K display, especially once you throw HDR into the mix, and opting for more pixels often comes at the cost of a high refresh rate. For example, while HDMI 2.0 can quite happily support a refresh rate of 144Hz at 2560x1440, it's currently limited to just 60Hz when you move up to 3840x2160. DisplayPort 1.4, on the other hand, offers more bandwidth than HDMI 2.0, allowing up to a maximum of 120Hz at 3840x2160 with HDR - although some monitors will let you overclock them to 144Hz in their onboard menu settings. As a result, if you see a 4K monitor with a high refresh rate at the moment, there's a decent chance it can only manage that rate over DisplayPort. If you connect it to your PC over HDMI, you'll be stuck with 60Hz.

The good news is that HDMI 2.1 monitors, which allow for 120Hz refresh rates at 4K (and 144Hz with compression), have arrived. The world's first HDMI 2.1 gaming monitor, the Asus ROG Strix XG43UQ, launched in May 2021, with several more following it. DisplayPort 2.0 is also on the way, and should allow for 4K at 240Hz without compression, though we haven't seen any compatible gaming monitors announced yet (the Samsung Neo G8 uses compression to hit 240Hz).

Can a 4K monitor run at 1440p?

Yes. All you need to do is go to Windows' Display Settings, and set your Display Resolution to 2560x1440, as shown below.

Windows 10's display settings showing a 4K monitor running at 1440p

Are 4K gaming monitors worth it?

With their high pixel count and sharp, crisp pixel densities, 4K monitors can be brilliant tools for everyday desktop work. They provide plenty of space for looking at several desktop applications at once, and they also make it much easier to see and juggle multiple windows in creative applications such as Adobe Photoshop and Premiere Pro. If you regularly use these kinds of apps in your everyday work life, 4K monitors are almost definitely going to be worth the extra investment over lower resolution displays.

That said, if your main reason for buying a 4K monitor is to simply play games at a 4K resolution, then you'll need to make sure you've got a powerful enough PC to really make the most of it. This can end up being quite the costly endeavour, as you'll need one of today's best graphics cards inside your PC in order to play them at a decent frame rate. We recommend at least an Nvidia GeForce RTX 3070 or AMD Radeon RX 6800, although if you want to play at higher quality settings, then you really want either an RTX 3080 or RX 6800 XT. Under normal circumstances, these cards will set you back at least £500-700 / $600-800 - as much as your monitor in some cases - although given the current hardware shortages taking place at the moment, you're more likely looking at £1000 / $1000+.

Ironically, the cheapest way of getting a full-blown 4K gaming system in your house is probably buying an Xbox Series X or PlayStation 5. As we found out when we tried to build an equivalent Xbox Series X PC, we would have had to spend almost £1500 to get the same kind of 4K gaming chops as the Series X, which is over a grand more than what the console costs. In this sense, the question of whether 4K gaming monitors are 'worth it' depends very much on how badly you want to play games at this resolution, and how much you're willing to spend in order to get there.

Of course, there's nothing wrong with buying a 4K monitor and then using it to play games at 1440p. If anything, it gives you even more flexibility than lower resolution screens, especially if you're in the process of trying to upgrade your PC at the moment, or you're waiting for graphics card prices to come back down to normal again. And, even though 1440p is arguably more of a sweet spot for games in terms of balancing sharpness and performance, 4K monitors are much better for everyday desktop tasks, you'll likely thank yourself later for getting a screen with more pixel real estate.

About the Author

James Archer avatar

James Archer

Hardware Editor

James retired from writing about Dota for RPS to write about hardware for RPS. His favourite watercooler radiator size is 280mm and he always takes advantage of RGB lighting by setting everything to a solid light blue.

Support Rock Paper Shotgun

Subscribe and get access to supporter-only articles, an ad-free reading experience, free gifts, and game discounts. Your support helps us create more great writing about PC games.

See more information

More Features

Latest Articles

Rock Paper Shotgun logo

We've been talking, and we think that you should wear clothes

Total coincidence, but we sell some clothes

Rock Paper Shotgun Merch