Anti-aging

Our definition of anti-aging is: how can we make sure that we look good and feel great at any age!

Some of our favourite articles:

Book review: Fabulous faces by Peter A. Admason, M.D.

Fabulous Faces book review

If you have ever thought of any kind of cosmetic surgery or are considering any procedures, then you can consider reading the book: Fabulous Faces by Dr. Adamson, an Otolaryngologist — Head and Neck Surgeon, practicing in facial plastic surgery.   [read more…]

What is your real age? Have you found out yet?

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Have you heard of the real age test? You may have seen it on Oprah or read about it in the newspapers, but if not, I will briefly explain what it is. The Real Age test was developed by a number of doctors, including Dr Roizen, Oz, and Roach, as a means to determine what [...]

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10 best anti aging tips for better health and skin

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Atlhough a part of how fast you age depends on  your genes, there is a LOT you can do to stop aging quickly and keep your skin in good shape. Here are my 10 best anti-aging tips.

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How to think positive and why it is crucial for happiness and anti-aging

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While reading the book You Being Beautiful I stumbled upon this quote: Having internal struggles about your own self value and purpose in life can increase your chance of developing both physical and mental ailments. and influence your overall feeling of happiness (not too mention longevity)

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5 causes of aging: inefficient methylation

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In my previous posts on the 5 causes of aging we discussed inflammation, glycation and free radicals.  Another factor that causes aging is methylation. It’s a bit technical but you may find it interesting nonetheless. There are many ongoing processes on which life is dependent upon and one of these processes is called methylation.

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5 causes of aging: inflammation

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Our body is constantly going into combat against chronic inflammation. It is a common issue that every human being has to face along with methylation, glycation and free radicals. Why is inflammation so bad for aging?

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Recommended anti-aging products by dr Oz

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Dr Oz recently discussed the latest anti-aging products and treatments in his show. Here are some of the anti-aging products and treatments that were shown and demonstated by dermatologist Doris Day

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Does beauty matter?

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I recently bought the book You Being Beautiful from famous doctors Oz and Roizen whom you may have seen on Oprah. It goes into detail about all aspects of beauty. I will review it in more detail in a later post.

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10 Things to Do to Feel Young at Heart

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No matter how old you are, you can stay young at heart for as long as you want to. The biological clock may not stop ticking but you can forget about your age and enjoy life along with the many blessings that come your way. Here are some things that you can do stay and [...]

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