Anti-aging

Our definition of anti-aging is: how can we make sure that we look good and feel great at any age!

Some of our favourite articles:

How growing old makes you happier!

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You may think that you feel more miserable as you grow older. Your looks may fade, your health may deteriorate and your quality of life may go down. But nothing seems further from the truth. As recent research has shown, older people are actually happier.

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The beauty of pale skin

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Don’t you think that Kate Blanchett just looks beautiful? You will never see this lady have a tan. Instead she has beautiful pale and flawless skin. I wanted to share this article from the SMH with you on how pale skin can be beautiful as well. I mentioned before that I actually prefer pale skin [...]

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Facial exercizes that help you keep looking young

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Would you like to be more active in keeping your face looking young and healthy, but don’t feel like spending money for an expensive anti-aging serum or cream? Perhaps you could try anti-aging facial exercizes. Facial exercizes can help tone the skin and make the muscles firmer.

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My personal hormone balancing and supplements program

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In my previous post on bio identical hormone replacement I told you I was going to do a full screening. Well, I have successfully done so and I can now tell you a bit more about the process and the results. The blood test First you will do a blood test. It’s important to do [...]

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glycation – 5 causes of aging part 2

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In the first article of this series we discussed major cause of aging number 1: free radicals. Another important factor of aging is glycation. Let’s find out what it is and what you can do about it. What is glycation According to wikipedia glycation is “the result of a sugar molecule, such as fructose or [...]

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5 causes of aging – and what we can do about it -part 1

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We all know that aging is a part of life. We cannot completely reverse it, but as this website will teach you there is a lot we can do to slow it down and make aging in general a much more pleasurable process. So what causes aging? Let’s have a look at the 5 biggest [...]

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Yes or No? Bioidential hormone replacement therapy

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Part of anti aging medicine as discussed in a previous article “what is anti-aging medicine” is bioidentical hormone replacement therapy. What is bioidentical hormone replacement therapy? Bioidentical hormone therapy uses a number of natural hormones to supplement any hormones you may have lost while growing older.

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What is anti-aging medicine?

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As you know this website is about anti aging. And one of the things we will discuss here is anti aging medicine. But what exactly does that mean? Definition of anti aging medicine Wikipedia describes it as follows: Anti aging medine, also known as life extension, experimental gerontology and biomedical georntology, refers to attempts to slow [...]

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How to prevent sleeping wrinkles

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Getting wrinkles in all the usual parts of your face when you get older is bad enough. But getting them in the middle of your face in big deep lines because of the way you sleep is even worse! So what can we do about these kind of wrinkles.

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