Happiness

What are you doing with your life after 40?

Life after 40

Growing older comes with its challenges. One of them is to decide what you’re going to focus on and what you want to do with your life. As you approach ‘the second half of life’, these questions become more urgent. There is only so much time left and you never know how much time you still have in perfect health. [read more…]

Happiness: how food has a lot to do with it

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You are what you eat is a popular saying and it makes a lot of sense. But now a recent study has also proven that what you eat effects the way that you feel.

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How to think positive and why it is crucial for happiness and anti-aging

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While reading the book You Being Beautiful I stumbled upon this quote: Having internal struggles about your own self value and purpose in life can increase your chance of developing both physical and mental ailments. and influence your overall feeling of happiness (not too mention longevity)

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10 Things to Do to Feel Young at Heart

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No matter how old you are, you can stay young at heart for as long as you want to. The biological clock may not stop ticking but you can forget about your age and enjoy life along with the many blessings that come your way. Here are some things that you can do stay and [...]

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